Awaken Your Spine with Dr. Ryan Henson

Do you want to increase your spinal mobility, access higher levels of energy and learn new tools to enhance your movement practice?

The Awaken The Spine workshop will help it’s participants to unlock the dormant potential of their spine & release stored tension in their nervous system. The result? A more vibrant, expanded & powerful version of yourself.

In this workshop we’ll be exploring yogic breathing techniques, specific spinal mobility practices - both solo & with a partner, as well as locomotive drills, all for the purpose of ‘waking up the spine’ and unwinding the nervous system.

The workshop blends ancient yogic philosophy with the latest research on how gaining control of your spine can help increase the quality of your life exponentially.

This workshop was developed & will be taught by chiropractor, movement coach & yogi, Dr. Ryan Henson.

Bio:

Dr. Ryan Henson is a registered chiropractor, a certified movement therapist/ educator, yoga teacher and a passionate student of many things.

Ryan has spent the last 8 years exploring the intersections between the eastern, energetic understanding of the central column & chakras with the western, anatomical understanding of the nervous system and spine. Ryan now travels the world and teaches people how to unlock the dormant potential of their spines and nervous system.

Tid: Lørdag 22. juni kl 10.30 - 12.30
Pris: kr 550
Lærer: Dr. Ryan Henson

Klikk på knappen under eller registrer deg i vår app Kjernekraft Oslo for å melde deg på.